Frozen Raw Edamame Beans (400g)

Young green soybeans harvested at peak freshness and quickly frozen to preserve their natural sweetness, vibrant colour, and nutritional value. Edamame beans are a healthy, protein-rich snack and a versatile ingredient for salads, rice bowls, noodle dishes, and stir-fries.

Perfect as a quick appetiser or a nutritious addition to everyday meals.

Net weight: 400g
Storage: Keep frozen at −18°C. Do not refreeze once thawed.

Cooking Instructions

Cook from frozen.

Boil

1. Bring a pot of water to a boil.
2. Add edamame and cook for 4–5 minutes until tender.
3. Drain and season lightly with salt if desired.

Microwave

Place edamame in a microwave-safe bowl with a small amount of water, cover, and heat for 3–4 minutes until heated through.

Serving Ideas

• Sprinkle with sea salt for a healthy snack
• Add to salads, rice bowls, or noodle dishes
• Toss into stir-fries for added texture and protein

Credit Photo by Valeria Boltneva from Pexels